Throughout the years, the quest to achieve a healthier body, mind and spirit has extended to the kind of exercise equipment you use.
Why drag yourself to the local gym for a workout when you can bring the same convenience and results of Bally’s or Gold’s Gym to the comforts of your own home?
A treadmill makes a great addition to a household, one that the entire family can get use from.
It not only gets the heart pumping, tones and strengthens the body, but also is a great tool for weight loss.
Different Types of Treadmills
There are several different kinds of treadmills to choose from on the market. Numerous brands and manufacturers are available, providing a wide range of convenient features for your treadmill experience. There are also a variety of price tags that allows almost anyone, regardless of budget to save up for a home treadmill. Some used treadmill options can cost about $50, while a newer inexpensive model may cost between $85-$100. The higher-end treadmill brands (often loaded with advanced features) cost well over $1000.
While a commercial treadmill is mostly used for doctor offices and heavy-duty gyms, it often has a motor with higher power capacity than a treadmill marketed for home use. Commercial treadmills also weigh a considerable amount more than a home treadmill and are not created for easy storage. Many home treadmill options can fold so they do not take up as much space in a house setting.
Sometimes the reason why you want a treadmill will influence a purchase. If you plan on doing a lot of intense running or cross training, you may want to select a treadmill with higher speed options. Usually, frequent runners choose a treadmill that can reach speeds of 10mph. There are treadmill models that also offer an incline feature. An 8% to 10% incline is suggested for those looking to get into better shape.
Would you rather have a manual or a motorized treadmill? Manual treadmill selections are light and don’t cost as much. Easy storage is also a plus with this option. The friction from your feet upon a running belt turns the rollers of the machine. The more popular motorized treadmill option provides a better overall workout. This is because consumers can adjust the speed of the belt to encourage walking, jogging or running. This is usually accomplished through the tap of a digital control pad.
What To Look For In a Treadmill Purchase
Over the years, treadmill choices have evolved into an all-inclusive health monitoring system, featuring some of the latest technology regarding exercise equipment. Depending on your budget and exercise needs, you may test for the following features: durability, ease of use, adequate foot rails, nice-sized belt, cushioned handrails, quality of motor, easily understandable control pad, present and customizable workout programs. Many treadmill options also offer convenient extras, such as trays, stands and holder for water bottles or sweat towels.
Health Benefits
Besides lowering cholesterol levels, increasing heart health, toning muscles, improving circulation and maintaining weight, the treadmill also boosts the immune system to better fight off infection and germs. Pregnant women can get the exercise they need through a slow walk. Senior citizens can increase bone mass and muscles through several different treadmill workouts. A home treadmill can also help with in-home therapies and rehabbing body parts.
Treadmill Maintenance
To ensure the shelf life of your treadmill, you should keep your machine dirt- and dust-free. A treadmill should be wiped clean of dirt once a week with the help of a damp cloth. Consumers should vacuum the dirt and dust that tends to accumulate between the frame and the belt. Make it a practice to adjust and align the treadmill belt. If a fuse has blown, make sure a proper replacement is used. Oil squeaky treadmill parts for optimal performance. If you keep up on the maintenance of your treadmill and you will have an efficient machine that will stand the test of time.
Commercial Treadmills
The Heavy Duty Treadmills For Advanced Users
Commercial treadmills are not meant to serve individual workout needs. Instead they are used for commercial purposes in gyms and fitness clubs. Most of the physical trainers who own a gym or a fitness club are in great need of good commercial treadmills that could sustain constant usage. These treadmills are needed to be much strongly built in order to cope up with over use and harsher treatments.
These commercial treadmills are often called heavy duty treadmills because of their high horsepower motor that is specially designed to bear constant and rigorous workouts. These heavy duty treadmills have their horsepower efficiency around and above three HP when on continuous duty.
Other components of these treadmills are also specifically manufactured and designed to suit conditions at a gym. For example these commercial tread equipments come with a belt of four ply instead of two ply belt that you find in treadmills used for individual purposes.
Along with the surge in demand of home treadmills, need for commercial treadmills were expected to decrease. But contrarily commercial treadmills happen to be equally sought after and almost all leading brands have climbed on the band wagon for producing these business tread equipments.
Comparatively this business tread equipment takes greater space and are often heavier than home purpose treadmills. These treadmills are considered to be perfect for aerobic physical exercises.
Although these treadmills are strongly built, they are also not bared from maintenance. All gym owners should ensure that their equipments get periodic motor cleaning.
However, the differentiating line between a home treadmill and a commercial treadmill seems blurred today as even for individual use folks are seeking heavy duty machines. That’s why manufacturers have taken a concerted effort to come up with a new genre for those who are willing to buy a heavy duty home treadmill. This new category is known as commercial grade treadmill that resembles a commercial treadmill but is not at par with it in terms of features and stability. These commercial grade machines are also lighter than business tread equipments.
A good quality commercial treadmill would come at a price above and around four thousand dollars. Before choosing a model for your gym its better you access reviews on various models to find out best possible equipments for your gym.
Nordic Track, Life fitness and Landice are some of the popular commercial treadmill providers. Precor brand is no less behind in terms of demand. These brands have carved out a niche for themselves in sphere commercial treadmills and they are also indulged in a tough fight to have a greater share of the market. True treadmills have been also found gaining popularity for its commercial models. This brand also extends facility of home shipping. It’s Z7, Z8, Z9 series are widely in use.
Since a great deal of money is spent on commercial treadmills, so buying deal must involve enough caution and care. By: Javier Fuller | Article Directory: http://www.articledashboard.com | To get more information on treadmill, commercial treadmills and treadmill parts visit www.treadmill-online.com/home/
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